Your starting point is personal.
Stronger movement.
Greater confidence.
More freedom.
Apparatus Pilates · Fredericksburg, VA
Pilates precision.
Personal training
power.
An athletic, full-body Pilates circuit with personal coaching, assessment-guided placement, and reserved weekly appointments.
Book Your Free Discovery Call ↗Now at 541 William Street · Coming soon to Cowan Boulevard
YOUR HEALTH BELONGS ON THE HOLIDAY LIST
Make room for you.
Before the holiday rush.
Your calendar may be filling up. Your health deserves a place in it. Start building a personally guided routine now, with Pilates, strength, and restorative movement designed to work together.
YEAR-END ENROLLMENT OFFER · THROUGH DECEMBER 31, 2026
Save $50 on Apparatix Screening.
$290 $240 one-time screening investment
For eligible new clients who complete required screening and enroll in a recurring Apparatix or Apparatix Plus plan by December 31, 2026. Your assessments guide your placement; enrollment is subject to program suitability and appointment availability.
A three-month minimum commitment applies to recurring sessions. Ongoing session fees are separate and reviewed during your discovery call. One $50 screening credit per new client.
Mention the Holiday Screening Offer during your discovery call.
More attention. More intention.
Personalized placement.
Your reserved weekly appointments.
You put in the work. We pay attention to how you move. Apparatix brings Pilates instruction and certified personal trainer expertise together in one workout.
With only three participants per coach, you get timely form cues, thoughtful adjustments, and support to challenge yourself with purpose.
Every prospective participant begins with a discovery call and individualized screening. Our concierge approach prioritizes safety and appropriate program placement rather than unrestricted drop-in classes. Completing screening does not guarantee Apparatix placement. If Apparatix is appropriate, our team recommends your format and weekly frequency and arranges reserved appointments with you. Individual sessions are not self-booked.
Three participants.
One coach.
Room to focus. Space to progress. A maximum of six participants keeps every session personal, with coaches watching, cueing, and adapting movements as you train.
See the experience
A closer look at Apparatix.
See the format and get a peek at a class in action—with coaching that keeps your movement personal.
The Apparatix format
Get to know the program before your discovery call.
Watch on YouTube ↗Class in action
A closer look at our personalized approach.
Watch on YouTube ↗Three ways to train. One complete system.
Move. Build. Restore.
MOVE
Apparatix
Pilates Apparatus
Build the foundation with six apparatus stations: CoreAlign, Reformer, Tower, Arc, Chair, and Mat. Develop strength, control, alignment, and balance.
BUILD
Apparatix Plus
Pilates + Strength
Get stronger with three Pilates apparatus stations and three strength stations. Combine Pilates precision with progressive resistance training.
RESTORE
Apparatix Stretch
Mobility + Recovery
Make space to move well through apparatus-supported stretching, controlled mobility, longer holds, and intentional breathing.
Your discovery call begins the process. Your screening assessments help us recommend the format that fits your goals.
Built around your progress
Train with focus.
Move with confidence.
For people who want a challenging workout and coaching that helps them get more from every movement.
- Expertise that goes beyond the exercise.Pilates instruction meets certified personal trainer knowledge of strength, movement, and progression.
- Feedback while it matters.Your coach can see your form and help you make the next repetition count.
- A starting point that fits you.Private Apparatix Screening helps us understand your movement and goals before you join the circuit.
Plan your weekSchedule+
Currently at 541 William St, Fredericksburg, VA 22401. All times Eastern. These are our weekly session times; program placement and reserved appointments are arranged with our team following screening, subject to availability.
| Day | Time | Format |
|---|---|---|
| Monday | 5:30 PM | Apparatix |
| Tuesday | 4:30 PM & 5:30 PM | Apparatix |
| Wednesday | 9:00 AM | Apparatix Stretch |
| Thursday | 4:30 PM & 5:30 PM | Apparatix Plus |
| Friday | 7:00 AM | Apparatix Plus |
| Saturday | 8:30 AM & 9:30 AM | Apparatix |
New participants begin with a discovery call and the required $290 screening. Your assessments guide your program placement and recommended frequency. Our team confirms availability and reserves your ongoing appointments with you; individual sessions are not self-booked.
Book Your Free Discovery Call ↗Coming soon to 2541 Cowan Blvd, Fredericksburg, VA 22401.
Personal attention. A thoughtful starting point.
Your Apparatix Experience
- Apparatix Screening Pathway – $290 — includes a 60-minute Physical Assessment, a 60-minute Pilates Assessment, and a 30-minute Results & Recommendations Meeting with Jessie and Jennifer.
- Ongoing memberships starting at $195/month — one session weekly, with additional weekly sessions available.
- Three-month minimum commitment.
Your starting point, personalized.
Apparatix Screening
Pathway
Physical
Assessment
- InBody body composition analysis
- Functional Movement Screen (FMS)
- Physical assessment
Pilates
Assessment
- Posture, breathing & core control
- Mobility, stability & balance
- Readiness for apparatus-based Pilates
Results &
Recommendations
- Review your assessment findings
- Discuss your personal goals
- Explore your recommended program
Feel confident about your next step
Your questions, answered.
Get to know the experience, the investment, and how we help you find your starting point.
Do I need Pilates experience to get started?
You do not need to arrive knowing the equipment. Your private Apparatix Screening gives us a chance to understand your starting point and recommend an appropriate program. Tell us about your experience and goals during your free discovery call so we can explore whether Apparatix is a good fit.
How is Apparatix different from a typical group class?
Apparatix combines Pilates instruction with certified personal trainer expertise. With a maximum of six participants and three participants per coach, you receive form cues, thoughtful adjustments, and personal attention as you move through the circuit.
Which Apparatix format is right for me?
Apparatix focuses on six Pilates apparatus stations. Apparatix Plus combines three Pilates stations with three strength stations. Apparatix Stretch focuses on mobility, supported stretching, and intentional breathing. We use your goals and screening assessments to recommend your placement and weekly routine.
Why do I begin with the Apparatix Screening?
We want to understand how you move before you join a group. The Apparatix Screening Pathway is $290 and includes a 60-minute Physical Assessment (InBody body composition analysis, Functional Movement Screen, and physical assessment), a 60-minute Pilates Assessment, and a 30-minute Results & Recommendations Meeting with Jessie and Jennifer. Completing the screening does not automatically guarantee placement in an Apparatix program.
What do ongoing memberships cost?
Every session is $45, regardless of how often you attend. Memberships are $195/month for one session weekly, $390/month for two sessions weekly, or $585/month for three sessions weekly. Personalized screening is separate. A three-month minimum commitment applies.
What if I have an injury, limitations, or concerns about keeping up?
Start by telling us about your concerns during your discovery call. Our team will discuss whether the Apparatix format and assessment process are appropriate for you, or whether another service at Fredericksburg Fitness Studio may better match your needs. Group placement depends on program suitability.
How do scheduling and reserved appointments work?
Our team arranges your ongoing weekly appointments with you after screening, based on your recommended program, agreed frequency, and availability. You can view the weekly schedule above and discuss your preferred times during your discovery call. Individual sessions are not self-booked.
What happens during the free discovery call?
We talk about your goals, experience, questions, and schedule, explain the program and investment, and explore whether Apparatix is a fit. If it is, we help you arrange Apparatix Screening as your next step. You do not need to choose a membership before the conversation.
Your first move
Start with a conversation.
Free discovery call
Tell us where you are and what you want from your training. We’ll talk through whether Apparatix is a fit.
Apparatix Screening Pathway – $290
Complete a 60-minute Physical Assessment, a 60-minute Pilates Assessment, and a 30-minute Results & Recommendations Meeting with Jessie and Jennifer. Screening determines whether Apparatix is an appropriate fit; placement is not guaranteed.
Begin your personalized weekly routine
Our team arranges your reserved weekly appointments based on your recommended program, agreed frequency, and availability. Begin with a three-month minimum commitment and personal coaching as you progress.
Downtown Fredericksburg · Cowan Boulevard coming soon
Ready for more
from your workout?
Discover what personal attention can do for your Pilates practice.